Cancer is a tough battle to get through. But there are
ways you can make it easier on yourself.
It is important to try and live as normal as
possible. Some people find it helpful to set short term goals while
having treatment. This helps break down the treatment
into achievable steps and gives you a sense of
moving forward.
Do the things you would normally do and
maintain reasonable physical fitness and activity.
It is important you maintain a good, varied diet.
Tell your doctor and pharmacist about any other
medication, pills or drugs that you’re taking.
You may find it helpful to try relaxation or meditation
techniques that can help you cope with side-effects.
The techniques can help you lower
any anxiety you may be feeling and help you approach
treatment with a more relaxed and positive attitude. The
physiotherapist and/or occupational therapist at your
hospital or local community health centre may be able
to assist you with this.
Assist your health team by keeping your appointments.
If you are unwell, or think you are unable to attend
an appointment, contact the health team as early as
possible. Try to have blood and other tests ordered at
the requested time. This may save you waiting longer for
results.
Keep up fluids at least two liters a day.
This helps the body get
rid of unwanted cells during treatment and is especially
important in the Queensland summer. Carry a water
bottle at all times.
Assist your health team by keeping your appointments.
If you are unwell, or think you are unable to attend
an appointment, contact the health team as early as
possible. Try to have blood and other tests ordered at
the requested time. This may save you waiting longer for
results.
